Pregnancy Books Not to be Missed

A few people have been asking me what books I’ve been reading to prepare for the baby (which is due in 12 days, by the way- ahhhhhh), and in looking back, I guess it’s been quite a few.  In case it’s helpful to you, here they are:

 

Up The Duff book
Up the Duff: the real guide to pregnancy by Kaz Cooke

This one is just for a bit of a laugh and was lent to me by my neighbor, TJ… it follows a woman’s diary who kinda does it a bit messed up… drinks a little on the side, gains 100 pounds, lazes around, etc.  I think it definitely makes the average woman feel a lot better about herself, plus giving some good tips in a Week 1-42 format.

 

 

 

 

 

 

 

 

 

Save Our Sleep book
Save Our Sleep: Helping Your Baby to Sleep Through the Night from Birth to Two Years

by Tizzie Hall

This book was recommended to me by our friend Drew, whose wife Jodie just had their first baby.  Drew said that they followed the sleep/feeding schedule in this book to the letter, which had their baby sleeping through the night by 3 weeks old, so of course he totally recommended it.

Turns out it’s pretty popular since I had to wait on the library reserve list for it for ages.  After reading it, I decided this is one of those books you just HAVE to actually own if you’re gonna follow it, since it’s got a bunch of by-the-minute schedules in it for the baby.  Wouldn’t want to be stuck without it.

I ended up buying it online at bookdespository.com which ships for free all over the world.

 

 

 

 

 

What to Expect When You're Expecting book cover What to Expect When You’re Expecting, 4th Edition by Heidi Murkoff & Sharon Mazel

Honestly, I haven’t read this one too thoroughly yet, mainly because it seems like more of a reference book that you looks up things topic-by-topic in, rather than something you’d read cover to cover like a novel.

Lots of great info, though.  Definitely a keeper.

 

 

 

 

 

 

 

 

 

The Vaccine Book: Making the Right Decision for Your Child (Sears Parenting Library)

by Dr. Sears (I forgot to take a pic of this one before returning it to the library, so click on the above link if you want to see what it looks like)

I’ve already covered this book pretty extensively in my post about baby vaccinations, so go there to check it out if you’re curious and wondering.  Basically this book goes through all the various baby vaccinations and explains what’s in them and what the risks and advantages are.  Super important info to have in order to make informed choices on vaccines.

Reading these kinds of books can be super boring, especially compared to shopping for cute baby stuff which is waaaaay more fun.  I thought it would be an important one to read though, so if you’re in the same boat but short on time, definitely check out the post I did, since I summed up the book chapter by chapter- will save you heaps of time.

 

 

The Natural Way to a Better Pregnancy book cover The Natural Way to a Better Pregnancy (Better Babies) by Francesca Naish & Janette Roberts

The naturopath at Flannerys (the health food store I shop at) highly recommended this one, so I went on a chase to find it… wasn’t easy, but finally found a used copy online.

It pretty much tells you how to have a really natural pregnancy, which is good stuff to know, but a lot of it I’d say, is common sense.

Personally, I think it went a bit overboard in some respects… like advising you not to eat too much fruit, getting your partner to stop drinking during your pregnancy (since you can’t and he should be supporting you in this way), etc.

Definitely one of those books to take a few good nuggets from and not worry excessively about the rest.

 

 

 

 

 

Praying Circles Around your Children book coverPraying Circles around Your Children by Mark Batterson

Got this in the mail from my Oma a few months ago, and would certainly recommend it.  Short and sweet, it makes a lot of solid points, and backs them up with examples from Mark’s own life with kids.  Andrew and I have both read it, and I think we’ll do a re-read of it next year.

 

 

 

 

 

 

 

 

 

 

 

Active Birth book coverActive Birth: The New Approach to Giving Birth Naturally (Non) by Janet Balaskas

If this book about giving birth could be summed up in a few words, it would be: keep upright, and keep moving.  That’s pretty much all I took from it, but it also gave a ton of background information and science on why this birthing method is better than lying on your back in a bed.

 

 

 

 

 

 

 

 

 

 

Birth Skills with Sarah Murdoch book coverJuju Sundin’s Birth Skills: Proven Pain-Management Techniques for Your Labour and Birth   by Juju Sundin and Sarah Murdoch

Like the previous book, this one is a huge advocate of birthing in an upright position, and keeping active during labor.

This book is much better though, as it gives you heaps of examples on things to do during labor to take your mind off the pain.  Basically, if you focus on the non-painful parts of your body and direct stimulus to them, it can nearly override the pain stimulus being sent to your brain from your contracting uterus.

Sounds a bit new-agey in a way, but not really, since scientifically it makes a lot of sense.  I took heaps of notes, and will definitely be trying out all of Juju’s little tricks and suggestions during my own labor and delivery sometime in the next couple weeks.  Anything to avoid that epidural (hopefully… although I’m not 100% opposed to it if I’m in crazy amounts of pain… we’ll see).

 

 

Congratulations Sunshine Coast Hospital booklet cover“Congratulations” booklet from the hospital

… a must-read so I know what time the meals will be brought by and how many maxi pads to pack in my hospital bag 😉

 

 

 

 

 

 

 

 

There you have it… hope that helps.

 

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