Motion Potion Smoothie recipe

Ate a little too much junk over the Easter weekend and feeling it in your gut now?  Here’s a smoothie that will get things moving in the backdoor department… I like to call it “motion potion.”

smoothie ingredients

Here’s what you’ll need:

1 green apple
1 banana
1 peach
1 plum
1/2 cup of frozen blueberries
1/8 cup of chia seeds
1 cup of prune juice (or sub in water if you don’t have any)

What to do:

Cut up all the fruits in large chunks and place in blender, or in a pitcher if you’re using a hand-held stick blender.  Blend till smooth (the apples took the longest to blend… should have cut them up smaller before blending).  Makes about 3 big glasses full.

I used my Bamix mixer, which is definitely the BEST blender I’ve ever used… seriously, I use it SO often, and the best thing about it (apart from it not smelling like burnt rubber like a lot of my previous blenders), is that it’s super fast and easy to clean… basically just rinse under the tap and put back into its holder on the counter.  Waaaay better than taking apart a million pieces, washing and drying them all, and then trying to figure out how to put them back together again.  (And no, Bamix is not paying me to write this 🙂 ).

bamix smoothie

Half-way through the blending… the Bamix goes super fast.

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