Health Related Fitness – Welcome

G’day,

My name is Corinna and I’m a Personal Trainer on the Sunshine Coast of Australia.  I want to help you get fit, healthy, and feeling way better than you do right now.  How do you do that?  Thru eating the right foods (which is called eating clean), and working out.

Now, you don’t need to be running marathons or anything like that to help you get in shape.  All it takes is about 15 minutes a day of interval training, and I’ll be showing you how to do that here on this site.

The best part is you can do it right from home… no need to be spending the big bucks at the gym.

So excited to get started and help you get back into those skinny jeans.  😉

~Corinna

 

push up

Push-ups at Alexandra Headland beach

 


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