Fitness Classes for New Mums

Where: Yeo Park, Victoria Point, opposite 17 Eagle St, next to the covered playground (plenty of parking)

When: Tuesdays, 11am

How long: each session runs for 1 hour

How much: $10 per person, per class

Who: Mums (ages 16 and up)

What to Bring: water bottle, sweat towel, exercise mat, cash- exact change please

What to Wear: exercise gear, running shoes/joggers, togs if you want to cool down with a swim afterward

Please note: max of 10 people per class… reserve your spot early so you don’t miss out.

 

*please RSVP by calling Corinna on 0459 351 020 by 8pm the night before (unless you’ve already spoken to me).  You can also leave me a message on the Busy and Fit Facebook page, or email me at:   corinna   at   busy-and-fit.com

BeachFit classes on Australia's Sunshine Coast

Working the abs.

 

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